Circuit Training is held in the Ousedale School sports hall.
On Tuesday 5th Feb Robin Dowswell will lead a 10k acceleration run from Body Limits. If his ankle has not fully recovered then he'll lead it on his bike.
*** This weeks run is an 10k acceleration run led by Robin Dowswell on his bike ***
Club coach Mark Booth provides coaching for kids in both running and swimming.
Triathlon swim training takes place at Stantonbury Leisure center pool with Mark Booth coaching.
Saturday morning off road running and riding around Brickhill/Aspley woods.
The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year.
A5 Rangers Cycle Jumble
Sunday 10th February 2008
10am - 2pm
Club House, Towcester
Circuit Training is held in the Ousedale School sports hall.
Meet at Body Limits Gymnasium, 99 Wolverton Rd, Newport Pagnell at 18:55 for the off at 19:00.
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The valentines day swim will be taken by Robin, who will set a session to include some kicking drills. Please bring you kickboard if you have one.
Saturday morning off road running and riding around Brickhill/Aspley woods.
The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year.
Meet at Body Limits Gymnasium, 99 Wolverton Rd, Newport Pagnell at 18:55 for the off at 19:00.
Open Evening at Corleys for Tour of Flanders Trip Participants.
Club coach Mark Booth provides coaching for kids in both running and swimming.
Triathlon swim training takes place at Stantonbury Leisure center pool with Mark Booth coaching.
The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year.
A must ride for anyone contemplating Flanders. 
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As the tickets state the start time is 7pm, although the first half hour will probably involve light banter and drinks.
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Back on this week after the Ousedale school half term
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Meet at Body Limits Gymnasium, 99 Wolverton Rd, Newport Pagnell at 18:55 for the off at 19:00.
Club coach Mark Booth provides coaching for kids in both running and swimming.
*****************************************************
The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year.
Circuit Training is held in the Ousedale School sports hall.
Meet at Body Limits Gymnasium, 99 Wolverton Rd, Newport Pagnell at 18:55 for the off at 19:00.













