The next 10k acceleration run takes place from Body Limits on Tue 25th March.
Club coach Mark Booth provides coaching for kids in both running and swimming.
Triathlon swim training takes place at Stantonbury Leisure center pool with Mark Booth coaching.
Boothy's first Easter weekend training day on Good Friday involves an 8am start and a long bike ride. It will last from 4-5 hours with the faster groups covering up to 100miles.
Easter Saturday sees Boothy's 2nd session involving a steady run through the Brickhill woods. Duration will be 1-2 hours depending on your fitness and which group you go in.
The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year.
Boothy's Easter Sunday jaunt is a three hour ride with a cafe stop. I assume they are open on Easter Sunday? If not take a picnic or hijack a Sunday service for the bread and wine !!
Easter Monday sees a 9am start for the notorious back to back session starting from the Little Linford farm. The schedule is:
Warm up cycling there from Body Limits.
Meet at Body Limits Gymnasium, 99 Wolverton Rd, Newport Pagnell at 18:55 for the off at 19:00.
Club coach Mark Booth provides coaching for kids in both running and swimming.
Triathlon swim training takes place at Stantonbury Leisure center pool with Mark Booth coaching.
As part of the Ironman Austria preperation there will be a 90 mile ride from Body Limits this Saturday.
As part of the Ironman Austria preparation there will be a long run starting from Body Limits this Sunday.
Meet at Body Limits Gymnasium, 99 Wolverton Rd, Newport Pagnell at 18:55 for the off at 19:00.
Triathlon swim training takes place at Stantonbury Leisure center pool with Mark Booth coaching.
TeamMK are taking a coach to the Tour of Flanders Sportive on April 4th - 6th.
TeamMK are taking a coach to the Tour of Flanders Sportive on April 4th - 6th.
TeamMK are taking a coach to the Tour of Flanders Sportive on April 4th - 6th.
Meet at Body Limits Gymnasium, 99 Wolverton Rd, Newport Pagnell at 18:55 for the off at 19:00.
The ironman training sessions are starting up with "Duathlon" format Bike-runs. The schedule is:
Sat 08th Mar: Bike 40miles - run 8 miles
The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year.
Meet at Body Limits Gymnasium, 99 Wolverton Rd, Newport Pagnell at 18:55 for the off at 19:00.
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1500m timetrial tonight
Bring wetsuits if you used them last time













