Events
03 / 8
Start: 08:00
If you want a Sportive Ride this weekend then this is the nearest. 50 miles away. | ||
03 / 9
Start: 19:00
End: 20:00
**** 2009 starts on 5th January **** "Keep the core STRONG"The off-season Circuit Training takes place at Ousedale school. Ousedale school is in Newport Pagnell just north of the green park estate. The classes start at 19:00 for 1 hour. A typical schedule is: | ||
03 / 10
Start: 18:00
End: 20:00
The Bowl will be open for training from 18:00 to 20:00 every Tuesday, lights and a helmet are compulsory. | ||
03 / 11
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03 / 12
Start: 19:25
********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session. | ||
03 / 13
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03 / 14
Start: 09:00
End: 12:00
Saturday morning off road running and riding around Brickhill/Aspley woods. Each Saturday morning throughout the winter (weather permitting) a group of us will be meeting in Brickhill/Aspley woods for a run and a ride. Start: 09:30
End: 12:30
The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year. Start: 10:30
End: 13:30
Mark Booth is organising a trip to the Monsterman IV Duathlon this weekend. Please ring him on 01908 615045 if you want to compete. Details are: Website: http://www.gearsandtears.com/ Format: Off road run-bike-run 4miles/12 miles/4 miles (you'll need your mountain bike) Start: 11:00
End: 15:30
The 3 race Team MK Season Starter Races kick off the local 2009 road racing scene at the MK Bowl on Sat Feb 28. The race format will be ..... | ||
03 / 15
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03 / 16
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03 / 17
Start: 18:00
End: 20:00
The Bowl will be open for training from 18:00 to 20:00 every Tuesday, lights and a helmet are compulsory. | ||
03 / 18
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03 / 19
Start: 19:25
End: 20:30
Boothy will be away on the following 2 dates. Jevon, Toni or Robin will be taking the kids and Robin will set sessions for lanes 2-6. To give you a rough idea of the what is in store for the adults: | ||
03 / 20
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03 / 21
Start: 08:00
End: 13:00
*********Todays session is set to be 10k run - 50 mile bike - 10 k run*********Normal arrangement is get to Body Limits for 8am and expect to bike 2-5hrs and run 30-90 minutes. Boothy will be deciding on the training prescription for these sessions shortly. Start: 08:00
End: 10:30
The local Time Trials start with the NBRC on the Sporting Astwood circuit at 9am. This is the last of the 3 Saturday ones, before the Sunday Hard riders (looks interesting) and then the regular Wednesday evening ones start as the days get long. Start: 09:00
End: 12:00
Saturday morning off road running and riding around Brickhill/Aspley woods. Each Saturday morning throughout the winter (weather permitting) a group of us will be meeting in Brickhill/Aspley woods for a run and a ride. Start: 09:30
End: 12:30
The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year. | ||
03 / 22
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03 / 23
Start: 19:00
End: 20:00
The last circuits at Ousedale is either this week or next week. *********************************************************** The off-season Circuit Training takes place at Ousedale school. Ousedale school is in Newport Pagnell just north of the green park estate. The classes start at 19:00 for 1 hour. A typical schedule is: | ||
03 / 24
Start: 18:00
End: 20:00
The Bowl will be open for training from 18:00 to 20:00 every Tuesday, lights and a helmet are compulsory. | ||
03 / 25
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03 / 26
Start: 19:25
End: 20:30
Boothy will be away on the following 2 dates. Jevon, Toni or Robin will be taking the kids and Robin will set sessions for lanes 2-6. To give you a rough idea of the what is in store for the adults: | ||
03 / 27
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03 / 28
Start: 00:00
End: 23:59
For those who attended the AGM will have heard that we are planning to run a Sportive as part of the Milton Keynes Cycling Festival on Sunday 28th March 2010. I couldn't resist the working title of 'concrete cow' sportive (which has already had some support - thanks Adrian) or 'Tour of the roundabouts', 'Lambs & Daffodils'. Start: 08:00
End: 09:45
Evans - MTB 'sportive' on the Saturday followed by a Road 'sportive' on the Sunday. choice of routes 15m to 30m. www.evanscycles.com/ride-it/milton-keynes-march-28th-29th-2009 Start: 11:00
End: 14:00
The 2nd Big Cow Duathlon at the Bowl Distances 4.5km run/16km bike/4.2km run Start: 14:00
End: 15:30
The Apr/May Saturday programme is below and congratulations to all those who took part in the races at the Bowl we organised earlier in March, there were some great performances. | ||
03 / 29
Start: 08:00
End: 14:00
The Evans Sportive leaves from Bow Brickhill Pavillion. Choice of routes 12m to 90m. www.evanscycles.com/ride-it/milton-keynes-march-28th-29th-2009 See forum post for previous experience. Start: 09:00
End: 10:30
Start: 09:00
End: 10:40
We are the largest team entry (9) and based on our start numbers look good for some podium positions and team competition. We are really starting to dominate the local scene (on paper), and we are still short of a couple of other TT regulars who are riding elsewhere. | ||
03 / 30
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03 / 31
Start: 18:00
End: 20:00
The Bowl will be open for training from 18:00 to 20:00 every Tuesday, lights and a helmet are compulsory. | ||
04 / 1
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04 / 2
Start: 19:25
End: 20:30
New Tri kit will be available for trying on from 19:00-19:30 in Stantonbury reception. Please turn up early to avoid disappointment. Boothy should be back coaching. | ||
04 / 3
Start: 15:36
Start: 03/04/2009 - 15:36
End: 06/04/2009 - 15:36
The Nirvana package with departures from and return to Milton Keynes is now up on their website. www.nirvanaeurope.com | ||
04 / 4
(all day)
Start: 03/04/2009 - 15:36
End: 06/04/2009 - 15:36
The Nirvana package with departures from and return to Milton Keynes is now up on their website. www.nirvanaeurope.com Start: 08:00
End: 13:00
Normal arrangement is get to Body Limits for 8am and expect to bike 2-5hrs and run 30-90 minutes. Boothy will be deciding on the training prescription for these sessions shortly. ***PLEASE PARK IN THE NEWPORT PAGNELL CAR PARK 5 MINS AWAY AS THE COUNCIL ARE COMPLAINING ABOUT PARKING IN PARK AVENUE*** THE WALK WILL DO YOU GOOD!! Start: 09:00
End: 10:00
The last of the Saturday morning TTs until the Autumn on the F5u/10 Stony- Nash RAB course. It is actually 11.4m. We now use this longer course for our evening TTs satrt/end from the 30mph sign in Stony. More details on Start: 09:30
End: 12:30
The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year. The rides usually split into 2 or 3 ability groups and cover about 40-60 miles with an optional cafe stop on the way home. Start: 14:00
End: 15:30
The Apr/May Saturday programme is below and congratulations to all those who took part in the races at the Bowl we organised earlier in March, there were some great performances. | ||
04 / 5
(all day)
Start: 03/04/2009 - 15:36
End: 06/04/2009 - 15:36
The Nirvana package with departures from and return to Milton Keynes is now up on their website. www.nirvanaeurope.com Start: 07:45
End: 12:00
The 2rd Big Cow Duathlon hosts the National Champiionships and moves from the Bowl to Emberton where the best amateurs in the country and plenty of others will do battle. Distances are : 10km run/40km bike/10km run Team MK entrants who filled in the right boxes on the form. | ||
04 / 6
End: 15:36
Start: 03/04/2009 - 15:36
End: 06/04/2009 - 15:36
The Nirvana package with departures from and return to Milton Keynes is now up on their website. www.nirvanaeurope.com Start: 19:00
End: 20:30
The Team Keyne youth development squad AGM is on Monday 6th April at 19:00, at the MK Bowl Clubhouse. The agenda will include ....
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04 / 7
Start: 18:00
End: 20:00
The Bowl will be open for training from 18:00 to 20:00 every Tuesday, lights and a helmet are compulsory. | ||
