| Sat | ||
|---|---|---|
Start: 08:00
End: 13:00
*********Todays session is set to be 10k run - 50 mile bike - 10 k run*********Normal arrangement is get to Body Limits for 8am and expect to bike 2-5hrs and run 30-90 minutes. Boothy will be deciding on the training prescription for these sessions shortly. Start: 08:00
End: 10:30
The local Time Trials start with the NBRC on the Sporting Astwood circuit at 9am. This is the last of the 3 Saturday ones, before the Sunday Hard riders (looks interesting) and then the regular Wednesday evening ones start as the days get long. Start: 09:00
End: 12:00
Saturday morning off road running and riding around Brickhill/Aspley woods. Each Saturday morning throughout the winter (weather permitting) a group of us will be meeting in Brickhill/Aspley woods for a run and a ride. Start: 09:30
End: 12:30
The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year. | ||














