Events

We are the largest team entry (9) and based on our start numbers look good for some podium positions and team competition.  We are really starting to dominate the local scene (on paper), and we are still short of a couple of other TT regulars who are riding elsewhere.

The Bowl will be open for training from 18:00 to 20:00 every Tuesday, lights and a helmet are compulsory.

New Tri kit will be available for trying on from 19:00-19:30 in Stantonbury reception.

Please turn up early to avoid disappointment.

Boothy should be back coaching.

The Nirvana package with departures from and return to Milton Keynes is now up on their website.

www.nirvanaeurope.com

First come, first served.

The Nirvana package with departures from and return to Milton Keynes is now up on their website.

www.nirvanaeurope.com

First come, first served.

Normal arrangement is get to Body Limits for 8am and expect to bike 2-5hrs and run 30-90 minutes. Boothy will be deciding on the training prescription for these sessions shortly.

***PLEASE PARK IN THE NEWPORT PAGNELL CAR PARK 5 MINS AWAY AS THE COUNCIL ARE COMPLAINING ABOUT PARKING IN PARK AVENUE***

THE WALK WILL DO YOU GOOD!!

The last of the Saturday morning TTs until the Autumn on the F5u/10 Stony- Nash RAB course.  It is actually 11.4m.  We now use this longer course for our evening TTs satrt/end from the 30mph sign in Stony.

More details on

The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year. The rides usually split into 2 or 3 ability groups and cover about 40-60 miles with an optional cafe stop on the way home. 

The Apr/May Saturday programme is below and congratulations to all those who took part in the races at the Bowl we organised earlier in March, there were some great performances.

The Nirvana package with departures from and return to Milton Keynes is now up on their website.

www.nirvanaeurope.com

First come, first served.

The 2rd Big Cow Duathlon hosts the National Champiionships and moves from the Bowl to Emberton where the best amateurs in the country and plenty of others will do battle.

Distances are : 10km run/40km bike/10km run

Team MK entrants who filled in the right boxes on the form.

The Nirvana package with departures from and return to Milton Keynes is now up on their website.

www.nirvanaeurope.com

First come, first served.

The  Team Keyne youth development  squad AGM is on Monday 6th April at 19:00, at the MK Bowl Clubhouse.

The agenda will include ....

• Coaching programme

• Race and events programme

• Wed evening Youth Challenge series

• Sat afternoon events during the Summer

The Bowl will be open for training from 18:00 to 20:00 every Tuesday, lights and a helmet are compulsory.

********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.

Meet at Body Limits at 8:00am not forgetting to park down the road in the car park opposite the fire station.

There will be a 10 minute ride up to Little Linford and then 3 hard brick efforts. Each brick consists of 1 lap of the Hanslope 10mile TT course followed by an out and back 3 mile run towards Haversham. There will be a 10 minute warm down ride back to Body Limits.

Meet at Body Limits at 9:00am not forgetting to park down the road in the car park opposite the fire station.

Today's training is a rest from the previous days hard efforts. It is a 2 hour bike ride followed by a 30 minute easy run. There will be some cake and tea at Boothy's to follow so please let him know if you intend to come by calling 01908 615045.

The Saturday Road rides cater for all levels and meet outside the Passage to India restaurant on Stony Stratford High Street at 09:30 throughout the year. The rides usually split into 2 or 3 ability groups and cover about 40-60 miles with an optional cafe stop on the way home. 

The Apr/May Saturday programme is below and congratulations to all those who took part in the races at the Bowl we organised earlier in March, there were some great performances.

Meet at Body Limits at 8:00am not forgetting to park down the road in the car park opposite the fire station.

Meet at Body Limits at 9:00am not forgetting to park down the road in the car park opposite the fire station.

This is a 2hr+ steady endurance run. For Ironman competitors it should be run at around target race pace.

The Bowl will be open for training from 18:00 to 20:00 every Tuesday, lights and a helmet are compulsory.

The Team Keyne Youth Challenge 2009 schedule is attached ....

The events run from April 15th to the start of the school holidays in July and are split into 3 types of race with a different type each week .... Road Race, Mountain Bike Race and Time Trial + Skills test.

We are always welcome to ride their Evening Club Time Trials - £2 non members.  They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.

Events start at a relaxed 7.00 and some of the mid summer ones start 30 mins later

********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.

Normal arrangement is get to Body Limits for 8am and expect to bike 2-5hrs and run 30-90 minutes. Boothy will be deciding on the training prescription for these sessions shortly.

***PLEASE PARK IN THE NEWPORT PAGNELL CAR PARK 5 MINS AWAY AS THE COUNCIL ARE COMPLAINING ABOUT PARKING IN PARK AVENUE***

THE WALK WILL DO YOU GOOD!!

18th April - the beginnning of a "steady" 3rd group, this week led by Claire Yearby. Ideal for beginners and those who want a social ride with some possible instruction on group riding, mechanical tips etc.