Hopefully we'll get a large number out for this event. If so then we'll take the club gazebo also (It rained hard last year!!)
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Start: 14:00
End: 15:30
Join Team Keyne for the Summer Saturday Training sessions at the Bowl. Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days. Please contact me if you need any further information. Sunday July 12, 2009
End: 07:59
Start: 11/07/2009 - 07:59
End: 12/07/2009 - 07:59
We rode this event last year and it was one of our personal favourites, so we are more than happy to publicise it, as it has a great course and the weather was fantastic in 2008, when we also first came across "Mr Busy Bee" in the oxygen tent. The date has been moved forward, to miss the flying missiles, so we'll be Etaping it instead. The event was created in direct response t Start: 07:56
End: 12:56
A local sportive, complete with Port Pies and Ruddles County at the feeds on 12th July 2009. Have previously entered but DNS due to illness. Monday July 13, 2009
Start: 19:00
End: 20:00
Tuesday July 14, 2009
Start: 07:00
End: 08:00
Open water session. 1 big loop of Haversham lake is nearly 1600m. Look under Training/Swimming options at the top of the page for information on how to get there etc. Start: 19:00
End: 20:00
The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining. SUMMER Sessions are set by club coach Mark Booth. A common format is as follows: Wednesday July 15, 2009
Start: 07:00
End: 08:00
The loop at Haversham lake is about 1600m. Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc. Start: 18:30
End: 20:00
The Team Keyne Youth Challenge 2009 schedule is attached .... The events run from April 15th to the start of the school holidays in July and are split into 3 types of race with a different type each week .... Road Race, Mountain Bike Race and Time Trial + Skills test. Start: 19:00
End: 20:00
Reminder from Michelle Challifour about Votwo Silverstone Duathlon Series. Start: 19:00
End: 20:00
We are always welcome to ride their Evening Club Time Trials - £2 non members. They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April. Thursday July 16, 2009
Start: 19:25
End: 20:30
********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session. Start: 19:30
End: 20:30
Meeting at Body Limits at 7:20 pm this Thursday for coaching by Roy Palmer. Sessions at 7:30 and 8:30. Roy Palmer is an Alexander Technique running specialist.
He recently did a session with Jungle Tim who raved about the session
like mad and has now completely changed his running style. Saturday July 18, 2009
Start: 09:30
End: 13:00
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