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« June 20, 2009 - July 20, 2009 »
 
06 / 20
(competition)
Dambuster Triathlon
Start: 07:00
End: 13:00

Hopefully we'll get a large number out for this event. If so then we'll take the club gazebo also (It rained hard last year!!)

(training)
Saturday Club Runs
Start: 09:30
End: 13:00
(other)
IMDE/UMUK BBQ
Start: 13:00
End: 18:00

On Saturday 20th June Graham Mackie is putting on a BBQ.

This is for anyone doing IMDE or IMUK that wants to meet the other racers or whose families want to meet other families making the trip to Frankfurt or Bolton.

(training)
Team Keyne Sat Youth Training Session
Start: 14:00
End: 15:30

Join Team Keyne for the Summer Saturday Training sessions at the Bowl.

Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days.

Please contact me if you need any further information.

Club Run List
06 / 21
(competition)
Sportive: Flat out in the Fens 112m/153m! HQ- Bourne
Start: 06:30
End: 18:30

One for the IronMan competitors as you can test yourselves over the standard 112miles distance, or even ride the most you have ever done in a single day.

(other)
Circuit of the Cotswolds Sportive
Start: 08:00
End: 16:00

Entries who have declared therir allegence.
06 / 22
(competition)
Monday Timetrials
Start: 19:00
End: 20:00

Click here for the dates, general info and league scoring information. 

Click here for all the course start points, maps and a parental consent form.
06 / 23
(training)
Haversham lake swim
Start: 07:00
End: 08:00

Open water session. 1 big loop of Haversham lake is nearly 1600m.

Look under Training/Swimming options at the top of the page for information on how to get there etc.

(training)
Body Limits Run
Start: 19:00
End: 20:00

The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SUMMER

Sessions are set by club coach Mark Booth. A common format is as follows:
06 / 24
(training)
Haversham Lake swim
Start: 07:00
End: 08:00

The loop at Haversham lake is about 1600m.

Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.

(competition)
Team Keyne Youth Challenge 2009
Start: 18:30
End: 20:00

The Team Keyne Youth Challenge 2009 schedule is attached ....

The events run from April 15th to the start of the school holidays in July and are split into 3 types of race with a different type each week .... Road Race, Mountain Bike Race and Time Trial + Skills test.

 

(training)
10m NBRC TT - Evening
Start: 19:00
End: 20:00

We are always welcome to ride their Evening Club Time Trials - £2 non members.  They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
06 / 25
(training)
Tri Swim Stantonbury
Start: 19:25
End: 20:30

********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.
06 / 26
06 / 27
(training)
Saturday Club Rides
Start: 09:30
End: 13:00
(training)
Team Keyne Sat Youth Training Session
Start: 14:00
End: 15:30

Join Team Keyne for the Summer Saturday Training sessions at the Bowl.

Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days.

Please contact me if you need any further information.

06 / 28
(competition)
Cowman 1/2 Ironman
Start: 07:00
End: 14:00

The annual MK 1/2 Ironman known as "Cowman" takes place this year on Sunday the 28th June. It attracts plenty of competitors from around the country and involves a 1.9k swim, 92k bike and 20k run across countryside paths.

There are 2 laps on the swim, 2 big laps and one small lap on the bike and 4 laps on the run.

(competition)
MK Sprint Tri 3
Start: 08:00
End: 11:00

The last in the series of sprint Triathlons at Emberton Park over 750 swim; 20k bike and 5k run.

This will take place at the same time as the Cowman.
06 / 29
(competition)
Monday Timetrials
Start: 19:00
End: 20:00

Click here for the dates, general info and league scoring information. 

Click here for all the course start points, maps and a parental consent form.
06 / 30
(training)
Haversham lake swim
Start: 07:00
End: 08:00

Open water session. 1 big loop of Haversham lake is nearly 1600m.

Look under Training/Swimming options at the top of the page for information on how to get there etc.

(training)
Body Limits Run
Start: 19:00
End: 20:00

The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SUMMER

Sessions are set by club coach Mark Booth. A common format is as follows:
07 / 1
(training)
Haversham Lake swim
Start: 07:00
End: 08:00

The loop at Haversham lake is about 1600m.

Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.

(competition)
Team Keyne Youth Challenge 2009
Start: 18:30
End: 20:00

The Team Keyne Youth Challenge 2009 schedule is attached ....

The events run from April 15th to the start of the school holidays in July and are split into 3 types of race with a different type each week .... Road Race, Mountain Bike Race and Time Trial + Skills test.

 

(training)
10m NBRC TT - Evening
Start: 19:00
End: 20:00

We are always welcome to ride their Evening Club Time Trials - £2 non members.  They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
07 / 2
(training)
Tri Swim Stantonbury
Start: 19:25
End: 20:30

********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.
07 / 3
07 / 4
(training)
Saturday Club Rides
Start: 09:30
End: 13:00
(training)
Team Keyne Sat Youth Training Session
Start: 14:00
End: 15:30

Join Team Keyne for the Summer Saturday Training sessions at the Bowl.

Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days.

Please contact me if you need any further information.

07 / 5
07 / 6
(official)
TMK TT - Timekeeper Rota as of 2nd July
Start: 19:00

***UP-DATE 2.7.09***

Due to the large number of riders competing now on Monday nights, its necessary to have 2 No. timekeeper on the Stony based courses...

(competition)
Monday Timetrials
Start: 19:00
End: 20:00

Click here for the dates, general info and league scoring information. 

Click here for all the course start points, maps and a parental consent form.
07 / 7
(training)
Haversham lake swim
Start: 07:00
End: 08:00

Open water session. 1 big loop of Haversham lake is nearly 1600m.

Look under Training/Swimming options at the top of the page for information on how to get there etc.

(training)
Body Limits Run
Start: 19:00
End: 20:00

The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SUMMER

Sessions are set by club coach Mark Booth. A common format is as follows:
07 / 8
(training)
Haversham Lake swim
Start: 07:00
End: 08:00

The loop at Haversham lake is about 1600m.

Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.

(competition)
Team Keyne Youth Challenge 2009
Start: 18:30
End: 20:00

The Team Keyne Youth Challenge 2009 schedule is attached ....

The events run from April 15th to the start of the school holidays in July and are split into 3 types of race with a different type each week .... Road Race, Mountain Bike Race and Time Trial + Skills test.

 

(training)
10m NBRC TT - Evening
Start: 19:00
End: 20:00

We are always welcome to ride their Evening Club Time Trials - £2 non members.  They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
07 / 9
(training)
Tri Swim Stantonbury
Start: 19:25
End: 20:30

********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.
07 / 10
07 / 11
(competition)
Sportive: Devil Ride 12th July & MTB 11th
Start: 07:59
Start: 11/07/2009 - 07:59
End: 12/07/2009 - 07:59

We rode this event last year and it was one of our personal favourites, so we are more than happy to publicise it, as it has a great course and the weather was fantastic in 2008, when we also first came across "Mr Busy Bee" in the oxygen tent.  The date has been moved forward, to miss the flying missiles, so we'll be Etaping it instead.  The event was created in direct response t

(training)
Saturday Club Rides
Start: 09:30
End: 13:00
(training)
Team Keyne Sat Youth Training Session
Start: 14:00
End: 15:30

Join Team Keyne for the Summer Saturday Training sessions at the Bowl.

Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days.

Please contact me if you need any further information.

07 / 12
(competition)
Sportive: Devil Ride 12th July & MTB 11th
End: 07:59
Start: 11/07/2009 - 07:59
End: 12/07/2009 - 07:59

We rode this event last year and it was one of our personal favourites, so we are more than happy to publicise it, as it has a great course and the weather was fantastic in 2008, when we also first came across "Mr Busy Bee" in the oxygen tent.  The date has been moved forward, to miss the flying missiles, so we'll be Etaping it instead.  The event was created in direct response t

(competition)
Rutland "Roubauix" Sportive (Melton Mowbary - home of Pork Pies)
Start: 07:56
End: 12:56

A local sportive, complete with Port Pies and Ruddles County at the feeds on 12th July 2009.  Have previously entered but DNS due to illness.
07 / 13
(competition)
Monday Timetrials
Start: 19:00
End: 20:00

Click here for the dates, general info and league scoring information. 

Click here for all the course start points, maps and a parental consent form.
07 / 14
(training)
Haversham lake swim
Start: 07:00
End: 08:00

Open water session. 1 big loop of Haversham lake is nearly 1600m.

Look under Training/Swimming options at the top of the page for information on how to get there etc.

(training)
Body Limits Run
Start: 19:00
End: 20:00

The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SUMMER

Sessions are set by club coach Mark Booth. A common format is as follows:
07 / 15
(training)
Haversham Lake swim
Start: 07:00
End: 08:00

The loop at Haversham lake is about 1600m.

Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.

(competition)
Team Keyne Youth Challenge 2009
Start: 18:30
End: 20:00

The Team Keyne Youth Challenge 2009 schedule is attached ....

The events run from April 15th to the start of the school holidays in July and are split into 3 types of race with a different type each week .... Road Race, Mountain Bike Race and Time Trial + Skills test.

 

(competition)
Votwo Silverstone Duathlon Series #2 of 4
Start: 19:00
End: 20:00

Reminder from Michelle Challifour about Votwo Silverstone Duathlon Series.

(training)
10m NBRC TT - Evening
Start: 19:00
End: 20:00

We are always welcome to ride their Evening Club Time Trials - £2 non members.  They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
07 / 16
(training)
Tri Swim Stantonbury
Start: 19:25
End: 20:30

********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.

(training)
Alexander Technique Running Analysis
Start: 19:30
End: 20:30

Meeting at Body Limits at 7:20 pm this Thursday for coaching by Roy Palmer.

Sessions at 7:30 and 8:30.

Roy Palmer is an Alexander Technique running specialist. He recently did a session with Jungle Tim who raved about the session like mad and has now completely changed his running style.

07 / 17
07 / 18
(training)
Saturday Club Rides
Start: 09:30
End: 13:00
(training)
Team Keyne Sat Youth Training Session
Start: 14:00
End: 15:30

Join Team Keyne for the Summer Saturday Training sessions at the Bowl.

Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days.

Please contact me if you need any further information.

07 / 19
07 / 20
(competition)
Etape Du Tour 2009 - Mount Ventoux
Start: 07:00
End: 18:00

It is the BIG one - riding a stage of the Tour De France.  Montelimar to Mount Ventoux.

(competition)
Monday Timetrials
Start: 19:00
End: 20:00

Click here for the dates, general info and league scoring information. 

Click here for all the course start points, maps and a parental consent form.
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