The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SUMMER
Sessions are set by club coach Mark Booth. A common format is as follows:
Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.
We are always welcome to ride their Evening Club Time Trials - £2 non members. They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.
The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SUMMER
Sessions are set by club coach Mark Booth. A common format is as follows:
Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.
We are always welcome to ride their Evening Club Time Trials - £2 non members. They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.
The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SUMMER
Sessions are set by club coach Mark Booth. A common format is as follows:
Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.
We are always welcome to ride their Evening Club Time Trials - £2 non members. They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.
The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SUMMER
Sessions are set by club coach Mark Booth. A common format is as follows:
Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.
We are always welcome to ride their Evening Club Time Trials - £2 non members. They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.
Meeting at Body Limits at 7:20 pm this Thursday for coaching by Roy Palmer.
Sessions at 7:30 and 8:30.
Roy Palmer is an Alexander Technique running specialist.
He recently did a session with Jungle Tim who raved about the session
like mad and has now completely changed his running style.
