Events
New member Greg Pattison has entered the Race Across Britain. - the UK equivalent of the 3,000 mile RAAM - Race Across AMerica.
It has already sold out for 2010.
Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close).
A useful guide on Group Ride Etiquette is HERE.
We now have 4 groups; A, B, C & D. So we now have 2 steady groups.
Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.
I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.
The Team Keyne Saturday coaching sessions are outlined below, we still need to sort out a few of the details for the Summer so please keep an eye out for any updates to the programme.
New member Greg Pattison has entered the Race Across Britain. - the UK equivalent of the 3,000 mile RAAM - Race Across AMerica.
It has already sold out for 2010.
A handy local event for testing out your fast twicth fibres.
400m - 24k - 5k
More can be found at the website: http://www.bedfordtraktors.co.uk/
The Bala Triathlon is set in the lakeside town of Bala in beautiful North Wales. The setting is excellent with plenty of space for transition and parking at the Leisure Centre on the shore of the lake.
New member Greg Pattison has entered the Race Across Britain. - the UK equivalent of the 3,000 mile RAAM - Race Across AMerica.
It has already sold out for 2010.
New member Greg Pattison has entered the Race Across Britain. - the UK equivalent of the 3,000 mile RAAM - Race Across AMerica.
It has already sold out for 2010.
Open water swim training takes place at Haversham lakes. Typically between 20-30 people turn up between 6 and 8am. People generally swim 1 or 2 laps of 1500m, although short loops are available for those getting used to open water or wanting to do short faster reps.
The weekly Tuesday evening run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SPRING 2010
Sessions are set by club coach Mark Booth. A common format is as follows:
Road Racing at the Bowl for Vets 1 hour + 5 laps checkout LVRC website.
See forum thread from Alun
Check out the website for full details but here is an extract.
I have a feeling that not ALL Tuesdays count in the points competition.
TMK are organising 2 of teh rounds 4th May and 6th July.
New member Greg Pattison has entered the Race Across Britain. - the UK equivalent of the 3,000 mile RAAM - Race Across AMerica.
It has already sold out for 2010.
Wednesday night at the bowl is youth racing.
The races are held under BSCA rules but we ask for anyone using a road bike that their gears are restricted as per their BC age group.
The idea of these races is to be the first steps into Cycle racing, and all levels of ability are welcome.
There are 3 types of racing which rotates each week
The NBRC Evening 10 mile Time Trial Series runs each Wednesday evening at 1900 from 4 different locations around Milton Keynes. There is the regular rotation between A4146 (Leighton Buzzard ByPass - a 'real' 10m), Stoney Stratford (11.4m), Astwood (9.8m) along with the occasional special visit to Stagsden (on the main road between Astwood and Bedford). Note that there is not an even
New member Greg Pattison has entered the Race Across Britain. - the UK equivalent of the 3,000 mile RAAM - Race Across AMerica.
It has already sold out for 2010.
Check out the Milton Keynes Cycling Association website for more details.
sign on between 1800 and 1850
Swim training continues throughout the year, every Thursday from 19:25-18:30 at Stantonbury leisure centre swimming pool.
Cost £2 adults, £1 kids. Please place your money in the box by the whiteboard at the side of the pool when you go in after changing.
New member Greg Pattison has entered the Race Across Britain. - the UK equivalent of the 3,000 mile RAAM - Race Across AMerica.
It has already sold out for 2010.
Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.
I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.
New member Greg Pattison has entered the Race Across Britain. - the UK equivalent of the 3,000 mile RAAM - Race Across AMerica.
It has already sold out for 2010.
National Youth Series Circuit Race at the Bowl is organised by TMK.
A very popular Olympic distance race featuring a rolling bike course and a flat 10k run across the Rutland water dam.
We have two athletes entered so far, but I think entries are now closed!
For more information go to: http://www.pacesetterevents.com/dambuster-triathlon.php
Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close).
A useful guide on Group Ride Etiquette is HERE.
We now have 4 groups; A, B, C & D. So we now have 2 steady groups.
Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.
I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.
With her entry for the National 50 lost -in-the post Helen has entered another 50 on the U47, which is most probably a quicker course
Bristol South "50" U46/50a, Saturday 19th June 2010
New member Greg Pattison has entered the Race Across Britain. - the UK equivalent of the 3,000 mile RAAM - Race Across AMerica.
It has already sold out for 2010.
Geoff Perry # 31 - off at 0631.
Helen, Geoff & Steve did a recce of the course at the start of the season.
Start List
http://www.timetriallingforum.co.uk/index.php?showtopic=46492
Open water swim training takes place at Haversham lakes. Typically between 20-30 people turn up between 6 and 8am. People generally swim 1 or 2 laps of 1500m, although short loops are available for those getting used to open water or wanting to do short faster reps.
This is still on tomorrow with the 3 coaches and the possibility of groups of different abilities so that the training can be tailored better.
The weekly Tuesday evening run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SPRING 2010
Sessions are set by club coach Mark Booth. A common format is as follows:
Road Racing at the Bowl for Vets 1 hour + 5 laps checkout LVRC website.
See forum thread from Alun
Check out the website for full details but here is an extract.
I have a feeling that not ALL Tuesdays count in the points competition.
TMK are organising 2 of teh rounds 4th May and 6th July.
Wednesday night at the bowl is youth racing.
The races are held under BSCA rules but we ask for anyone using a road bike that their gears are restricted as per their BC age group.
The idea of these races is to be the first steps into Cycle racing, and all levels of ability are welcome.
There are 3 types of racing which rotates each week
The NBRC Evening 10 mile Time Trial Series runs each Wednesday evening at 1900 from 4 different locations around Milton Keynes. There is the regular rotation between A4146 (Leighton Buzzard ByPass - a 'real' 10m), Stoney Stratford (11.4m), Astwood (9.8m) along with the occasional special visit to Stagsden (on the main road between Astwood and Bedford). Note that there is not an even
Check out the Milton Keynes Cycling Association website for more details.
sign on between 1800 and 1850
Swim training continues throughout the year, every Thursday from 19:25-18:30 at Stantonbury leisure centre swimming pool.
Cost £2 adults, £1 kids. Please place your money in the box by the whiteboard at the side of the pool when you go in after changing.
Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.
I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.
Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close).
A useful guide on Group Ride Etiquette is HERE.
We now have 4 groups; A, B, C & D. So we now have 2 steady groups.
Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.
I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.
The Team Keyne Saturday coaching sessions are outlined below, we still need to sort out a few of the details for the Summer so please keep an eye out for any updates to the programme.
25m from Bicester including a set of traffic lights twice.
Geoff Perry & Clive Faine are down to ride.
We have 5 people currently entered in the Olympic distance event. This is local and there is a popular sprint distance event as well as the olympic distance.
The events are held at Grendon Lakes, just south east of Northampton.
For more information see: http://www.justracinguk.com/events
***************************************** 29th june *******************************************
This Tuesday the 29th, Jamie from Multisports distribution wll be coming down to Haversham to run another 19 Wetsuit demo day as they now have all suits in all sizes. He will be down there from 6am-8am
Road Racing at the Bowl for Vets 1 hour + 5 laps checkout LVRC website.
See forum thread from Alun
Check out the website for full details but here is an extract.
I have a feeling that not ALL Tuesdays count in the points competition.
TMK are organising 2 of teh rounds 4th May and 6th July.
The weekly Tuesday evening run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SPRING 2010
Sessions are set by club coach Mark Booth. A common format is as follows:
Wednesday night at the bowl is youth racing.
The races are held under BSCA rules but we ask for anyone using a road bike that their gears are restricted as per their BC age group.
The idea of these races is to be the first steps into Cycle racing, and all levels of ability are welcome.
There are 3 types of racing which rotates each week
The NBRC Evening 10 mile Time Trial Series runs each Wednesday evening at 1900 from 4 different locations around Milton Keynes. There is the regular rotation between A4146 (Leighton Buzzard ByPass - a 'real' 10m), Stoney Stratford (11.4m), Astwood (9.8m) along with the occasional special visit to Stagsden (on the main road between Astwood and Bedford). Note that there is not an even
Check out the Milton Keynes Cycling Association website for more details.
sign on between 1800 and 1850
Swim training continues throughout the year, every Thursday from 19:25-18:30 at Stantonbury leisure centre swimming pool.
Cost £2 adults, £1 kids. Please place your money in the box by the whiteboard at the side of the pool when you go in after changing.
Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.
I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.
Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close).
A useful guide on Group Ride Etiquette is HERE.
We now have 4 groups; A, B, C & D. So we now have 2 steady groups.
Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.
I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.
The Team Keyne Saturday coaching sessions are outlined below, we still need to sort out a few of the details for the Summer so please keep an eye out for any updates to the programme.
Will we be scattered to the 4 winds or do you want to pack in 3 rides in a day.
Start off in Cirencester at 0700 and ride U46B/25
#55 Ian Marshall
1400 choice of E2/50C (Newmarket)
#46 Helen Boatman
Finish it off in the evening on F20/10 (Ware at 1800) where it is showndown time
# 30 Jason gurney
# 40 Ross Clarke
Transition training - swim-bike and bike-run.
Club coaches: Mark Booth, Toni Heap and Robin Dowswell
Venue: Emberton Park by the sailing club hut.
Time: Saturday 3rd July starting at 3pm for 2 hours.
A new Sportive event in 2010 called the Specialized Silverstone Sportive. The multi choice distance challenge will be held at the Porsche Experience Centre and will start from the exclusive Porsche tracks next to Silverstone Formula 1 Grand Prix Circuit on July 4th, 2010.
The third running of the Ride to the Horns Sportive from The Stag in Mentmore where we recently celebrated the Club's 30th Anniversary with the guest speaker being F1 - Mark Weber - and a great publicity photo.
I think that you will be able to tell from the publicity shot which local sportive you should be supporting on 4th July!
TMK entrants which I recognise:
Big Cow's middle distance event
1900m Swim ; 92km bike ; 21km run.
Second Sprint of the Series
750m Swim ; 20km Bike ; 5km Run.
***************************************** 29th june *******************************************
This Tuesday the 29th, Jamie from Multisports distribution wll be coming down to Haversham to run another 19 Wetsuit demo day as they now have all suits in all sizes. He will be down there from 6am-8am
Road Racing at the Bowl for Vets 1 hour + 5 laps checkout LVRC website.
See forum thread from Alun
Check out the website for full details but here is an extract.
I have a feeling that not ALL Tuesdays count in the points competition.
TMK are organising 2 of teh rounds 4th May and 6th July.
The weekly Tuesday evening run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SPRING 2010
Sessions are set by club coach Mark Booth. A common format is as follows:
Wednesday night at the bowl is youth racing.
The races are held under BSCA rules but we ask for anyone using a road bike that their gears are restricted as per their BC age group.
The idea of these races is to be the first steps into Cycle racing, and all levels of ability are welcome.
There are 3 types of racing which rotates each week
The NBRC Evening 10 mile Time Trial Series runs each Wednesday evening at 1900 from 4 different locations around Milton Keynes. There is the regular rotation between A4146 (Leighton Buzzard ByPass - a 'real' 10m), Stoney Stratford (11.4m), Astwood (9.8m) along with the occasional special visit to Stagsden (on the main road between Astwood and Bedford). Note that there is not an even
Check out the Milton Keynes Cycling Association website for more details.
sign on between 1800 and 1850
Swim training continues throughout the year, every Thursday from 19:25-18:30 at Stantonbury leisure centre swimming pool.
Cost £2 adults, £1 kids. Please place your money in the box by the whiteboard at the side of the pool when you go in after changing.
Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.
I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.
IMPORTANT – THE FUTURE OF THE BOWL CYCLING FACILITY
Dear cycling colleague,
I'd be grateful if you could advertise the N&DCA's '15' to be held on 10th
July. I have attached a pdf flier of the event. If possible, please put this
on your club website or copy it to your members.
Many thanks,
Andy Baird
Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close).
A useful guide on Group Ride Etiquette is HERE.
We now have 4 groups; A, B, C & D. So we now have 2 steady groups.
Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.
I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.
The Team Keyne Saturday coaching sessions are outlined below, we still need to sort out a few of the details for the Summer so please keep an eye out for any updates to the programme.
Have ridden this previously and it really is a great ride in deepest Wales, with no short cuts once you started.
Dear Rider,
Just to let you know that entries for the Devil Ride 2010 are open, and that entries for the Autumn Epic 2010 (Sunday 3 October 2010) will open at the end of February.
The 2nd Bedford Sprint Tri held this year at Box End near Luton.
For more details see: http://www.galeforce-events.com/event3.htm
Training
- Friday 18:30
- Saturday 09:30
- Saturday 09:45
- Saturday 14:00
- Tuesday 07:00
- Tuesday 19:00
- Wednesday 07:00
- Thursday 19:25
Events
- Mon 2nd Aug
- Tue 3rd Aug
- Wed 4th Aug
- Thu 5th Aug
- Mon 9th Aug
- Tue 10th Aug
- Wed 11th Aug
- Thu 12th Aug
- Thu 12th Aug
- Sun 15th Aug
Spotlight
Maxine Filby
