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Bedford Triathlon 1

Sunday 4th of May saw four TMK members make their way over to Bedford for the opening round of the series. There were  lovely warm conditions with a slight breeze.

Bike Handling Skills Master Class from Riccione

Boothy demonstrates the finer points of bike handling.

Blogging from the Training Camp - Updated 3rd 17:11pm

Keep up with whats happening at the BigCow Riccione Training Camp 2008.

Thursday 1st May Swim session

On 1st May the swimming is still available from 19:30 until 20:30.

Bike transport for Austria Ironman

Just a quick note to say that Kevin Farmer is definitely taking a van to Austria that will transport bikes.

Riccione training Camp details

Quick reminder - bring flip flops for beach and for poolside where they don't like you walking in bare feet!! Flight info for the earlier flights:

National Duathlon Champs

The National Duathlon Champs were held at Emberton Park on Sunday the 13th April (the same day as the London marathon). It was hosted by the Big Cow organisation. The top 3 men were

Tour of Flanders report

The Tour de Flanders on Saturday 5th April was attended by nearly 50 people from TeamMK. More photos added 10/4/08...

A mailing list for BigCow has been created.

Call it Friends of BigCow, Boothy's Little Helpers or Fellowship of the cow.

Sandy 10 miles

Only four TeamMK members made the short trip over the border to Bedfordshire.

Hillingdon Sprint Duathlon

Hillingdon Sprint Tri - 2.5m / 12m / 1m

Tour of Flanders Sportive - Update 2

Just a couple of points plus the participants list has been updated to include the rooming arrangements.

Dave Brown 1st at Hamsterley Forest Sprint Duathlon

and sets a new course record with a final time of 1:21:58 beating the previous record by by 1:31.

Body Limits Acceleration run - report

The Body Limits acceleration run on Tue 18th March was another big success with two groups going out.

Mailing Lists now available.

Functionality has been added to the website to support mailing lists.