Body Limits - Back 2 Back

04/04/2009 - 08:00
04/04/2009 - 13:00

Normal arrangement is get to Body Limits for 8am and expect to bike 2-5hrs and run 30-90 minutes. Boothy will be deciding on the training prescription for these sessions shortly.

***PLEASE PARK IN THE NEWPORT PAGNELL CAR PARK 5 MINS AWAY AS THE COUNCIL ARE COMPLAINING ABOUT PARKING IN PARK AVENUE***

THE WALK WILL DO YOU GOOD!!

Currently the schedule is as follows:

Sat 04th Apr B2B is to be informally organised as Big Cow crew are setting up Emberton Park for the National Duathlon.
Sat 11th Apr EASTER TRAINING recovery ride.
Sat 18th Apr B2B + Ironman Nutrition talk from Robin Dowswell
Sat 25th Apr Gap for the Italy training camp
Sat 02nd May Gap for the Italy training camp
Sat 09th May B2B
Sat 16th May B2B
Sat 23rd May Gap here as Boothy may be in Lanzarote
Sun 31st May RACE - Marazion 1/2 Ironman
Sat 06th Jun Gap here for Emberton Trifest
Sat 13th Jun B2B
Sat 20th Jun RACE - Dambuster Olympic distance