Body Limits Easter LSD Bike

Meet at Body Limits at 8:00am not forgetting to park down the road in the car park opposite the fire station.

This is a 100mile ride excellent for building endurance especially in those doing the Ironman this year. Group 1 will ride it steady between 18-20 mph. Other groups slower. The aim is to finish as strong as you started. An excellent opportunity to test out your feeding strategy for the bike if you are doing Ironman or 1/2 Ironman this year.