Off Road Run and Ride CANCELLED

Due to the 1st BigCow Winter Duathlon the offroad run and ride is cancelled for the 26th only. Should be back as normal the following week.

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Saturday morning off road running and riding around Brickhill/Aspley woods.

Each Saturday morning throughout the winter (weather permitting) a group of us will be meeting in Brickhill/Aspley woods for a run and a ride.

We start of at the carpark (see directions below) at 9.00 am and run for around 50 minutes/5 miles aiming to be back at the car park for around 9:50. We then set off for a mountain bike ride at around 10.00 am, usually for around 1 ½ to 2 hours.

Anyone time limited can meet just for the bike or the run as suits.

Coffee and cake at Costa afterwards is also optional

Contacts

For last minute updates/questions/insults etc.. see this forum thread or email me (Andy Jones) on andy...@teammk.org. Make a note of my mobile number (07961 420817) so if you are going to be late or held up on the morning you can contact me.

Be aware that if I/we don’t know you are coming or are going to be late on the day then I/we won’t know to wait for you.

Directions

Here is where we start… http://tinyurl.com/28yhjz

Go into Woburn Sands from the Bow Brickhill side and at the double round about go up Church Road as far as you can. You’ll come to a muddy car park (not so muddy now they have redone it all) area and that’s where we start.