Running from Body Limits
29/04/2008 - 19:00
29/04/2008 - 20:00
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This week 29th April many runners will be in Italy. Check with others before you go to ensure that you will not be alone
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Meet at Body Limits Gymnasium, 99 Wolverton Rd, Newport Pagnell at 18:55 for the off at 19:00.
A jog followed by some drills and then a series of efforts between 1-10minutes may follow.
The faster group 1 is currently doing about 60 minutes. Group 2 is currently doing about 45 minutes in total.
