Swim training - Stantonbury

Swim training continues throughout the year, every Thursday from 19:25-18:30 at Stantonbury leisure centre swimming pool.

Cost £2 adults, £1 kids. Please place your money in the box by the whiteboard at the side of the pool when you go in after changing.

There are 3 coaches currently. Toni takes the kids normally and either Mark Booth or Robin Dowswell set the adult session. Many weeks you will have a chance of having your technique watched by one of the coaches. If you have a specific query about your technique please don't be shy in asking for some advice as the coaches can't get round everyone.

There are 6 lanes and the faster swimmers swim in the far lane (on the right as you go in).

Each session starts with a 5 minute warm up and a briefing on what you are going to do. Normally a 10 minute warm up followed by some drills and then a main set of between 1200m and 1800m.