Back 2 Back session
10/05/2008 - 09:00
10/05/2008 - 12:30
Sat 10th May: Bike 4 hours - run 1 hour
Start from Body Limits at 8am. Bring your drinks and gels and practice your nutrition as you would on race day.
Contact Robin Dowswell (Nutritionist) or Mark Kleantous (experienced Ironman) for more nutritional advice............
