Ironman Back 2 Back session 2

24/03/2008 - 09:00
24/03/2008 - 13:00

Easter Monday sees a 9am start for the notorious back to back session starting from the Little Linford farm. The schedule is:

Warm up cycling there from Body Limits.

4 times (10m hanslope TT circuit & 2.5m run to hill above Haversham and back)

The run is slightly longer than in previous years when we turned at a mirror outside a farm. It will continue up the slight hill towards Haversham. Not sure if Boothy will take it down the other side of the hill towards the entrance to the swimming lake? What a nice surprise that would be to have top run up the hill from Haversham !!

Warm down cycling back to Body Limits