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To see the full details, including sign on details for an event, click on the event below.\u003c/p\u003e\n\u003cp\u003eFor a full list of events and to search for events, go to the \u003ca href=\"/Events/Calendar\"\u003eEvents Calendar\u003c/a\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"event-list","ComponentData":{"Caption":"Upcoming Events","Icon":"fas fa-calendar-alt","Events":[{"EventID":320,"SeriesID":106,"Date":"\/Date(1634662800000)\/","Title":"Adult run","Venue":"Body Limits, Newport Pagnell, MK16 8HX","Description":"Tuesday evening run, meet 6:00pm at Body Limits, Newport Pagnell, MK16 8HX.Please do not park in at the clinic use the free public car park at Station Road.Spring/Summer the run sessions will be around, Tongwell lake focussing on short high intensity reps.Autumn and winter the sessions will be longer intervals, hill reps and fartlek based sessions using various loops around MK.Sunday runs take place at Aspley Woods, meet 8am at the top of Church Road Bow Brickhill, these will be take place in the off season.These are usually an hour of off road running.","IsCustomDescription":false,"Types":{"Types":[{"ID":7,"Name":"Training Session","ShortName":"Training Session","GlyphClass":"far fa-heart-rate","Colour":"rgb(140, 175, 217)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(140, 175, 217); color: rgb(0, 0, 0);\" title=\"Training Session\"\u003e\u003ci class=\"far fa-heart-rate\"\u003e\u003c/i\u003e Training Session\u003c/span\u003e"}],"Names":"Training Session","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(140, 175, 217); color: rgb(0, 0, 0);\" title=\"Training Session\"\u003e\u003ci class=\"far fa-heart-rate\"\u003e\u003c/i\u003e Training Session\u003c/span\u003e"},"DayName":"Tuesday","Day":19,"Month":"Oct","Year":2021,"Time":"18:00 - 19:00","BackgroundColour":"rgb(140, 175, 217)","ForegroundColour":"rgb(0, 0, 0)","ViewURL":"https://www.teammk.com/Events/Calendar/View?id=320"},{"EventID":498,"SeriesID":492,"Date":"\/Date(1634749200000)\/","Title":"The Wednesday Night \u0027Cross Mash-Up","Venue":"The National Bowl, Watling St, Milton Keynes","Description":"\n\nThe Wednesday Night ‘Cross Mash-Up sessions from 6.30pm at MK Bowl. Gates will open from 6pm giving you plenty of time to arrive, sign-on, pay and warm up.\nThe Mash-Up sessions are for anyone who will ride the adult course this season and who wants to sharpen up their skills and race fitness ahead of the ‘cross season. Ladies, Youth, Seniors, Vets - all are welcome.\nThe Mash-Up isn’t a coached session as such - mostly lots of running and riding around, some mock-races, relays, sprints etc to get everyone tuned up for the ‘cross season. There’ll be plenty of chances to chat and shoot the breeze, and perhaps a spot of refreshment at the end of each session….\nThe emphasis will be on fun, so don’t worry if you’re not in absolute tip-top race condition, think of these as an energetic social evening.\nAt the end of the session once we\u0027ve packed everything away there might even be time for a quick snifter at The Cross Keys pub in Woolstone.","IsCustomDescription":false,"Types":{"Types":[{"ID":7,"Name":"Training Session","ShortName":"Training Session","GlyphClass":"far fa-heart-rate","Colour":"rgb(140, 175, 217)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(140, 175, 217); color: rgb(0, 0, 0);\" title=\"Training Session\"\u003e\u003ci class=\"far fa-heart-rate\"\u003e\u003c/i\u003e Training Session\u003c/span\u003e"}],"Names":"Training Session","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(140, 175, 217); color: rgb(0, 0, 0);\" title=\"Training Session\"\u003e\u003ci class=\"far fa-heart-rate\"\u003e\u003c/i\u003e Training Session\u003c/span\u003e"},"DayName":"Wednesday","Day":20,"Month":"Oct","Year":2021,"Time":"18:00 - 20:00","BackgroundColour":"rgb(140, 175, 217)","ForegroundColour":"rgb(0, 0, 0)","ViewURL":"https://www.teammk.com/Events/Calendar/View?id=498"},{"EventID":154,"SeriesID":135,"Date":"\/Date(1634920200000)\/","Title":"Strength training for triathlon and cycling","Venue":"Ruth Gray at Pro Training PT","Description":"Improve your muscular strength and endurance, and help to prevent injuries. \nSuitable for all levels.\n Pro Training PT, Unit 29 i-centre, Howard Way, Newport Pagnell. Also on Zoom.\n£5 for gym, £4 for zoom.\nOne to one and small group options available at other times.\nFor queries contact Ruth on 07736069285, or by email ruthgraypt@gmail.com","IsCustomDescription":false,"Types":{"Types":[{"ID":8,"Name":"Exercise Class","ShortName":"Exercise Class","GlyphClass":"fal fa-watch-fitness","Colour":"rgb(245, 244, 81)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(245, 244, 81); color: rgb(0, 0, 0);\" title=\"Exercise Class\"\u003e\u003ci class=\"fal fa-watch-fitness\"\u003e\u003c/i\u003e Exercise Class\u003c/span\u003e"}],"Names":"Exercise Class","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(245, 244, 81); color: rgb(0, 0, 0);\" title=\"Exercise Class\"\u003e\u003ci class=\"fal fa-watch-fitness\"\u003e\u003c/i\u003e Exercise Class\u003c/span\u003e"},"DayName":"Friday","Day":22,"Month":"Oct","Year":2021,"Time":"17:30 - 18:30","BackgroundColour":"rgb(245, 244, 81)","ForegroundColour":"rgb(0, 0, 0)","ViewURL":"https://www.teammk.com/Events/Calendar/View?id=154"},{"EventID":295,"SeriesID":287,"Date":"\/Date(1634994000000)\/","Title":"Saturday Youth Cycling Coaching \u0026 Training","Venue":"National Bowl, Watling Street, Milton Keynes","Description":"\n\nFrom September through to the end of the coaching in December we\u0027ll be concentrating on cycle-cross. Please ensure that you have appropriate tyres fitted. \nSession starts at 2pm, please arrive in enough time o sign-on before the session starts. Remember helmets, gloves or mitts are mandatory.\n14:00 at MK Bowl, please use the Watling St entrance and park where directed.\nEmail youth@teammk.com\n","IsCustomDescription":false,"Types":{"Types":[{"ID":11,"Name":"Youth","ShortName":"Youth","GlyphClass":"fal fa-child","Colour":"rgb(229, 48, 240)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(229, 48, 240); color: rgb(255, 255, 255);\" title=\"Youth\"\u003e\u003ci class=\"fal fa-child\"\u003e\u003c/i\u003e Youth\u003c/span\u003e"}],"Names":"Youth","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(229, 48, 240); color: rgb(255, 255, 255);\" title=\"Youth\"\u003e\u003ci class=\"fal fa-child\"\u003e\u003c/i\u003e Youth\u003c/span\u003e"},"DayName":"Saturday","Day":23,"Month":"Oct","Year":2021,"Time":"14:00 - 15:30","BackgroundColour":"rgb(229, 48, 240)","ForegroundColour":"rgb(255, 255, 255)","ViewURL":"https://www.teammk.com/Events/Calendar/View?id=295"},{"EventID":511,"SeriesID":222,"Date":"\/Date(1635177600000)\/","Title":"Youth run/bike training","Venue":"Stanton Low Car Park next to Asda","Description":"Over the winter we are moving the time to 17.00-18.00 and it will be running and strength and conditioning until after Xmas. We will then move onto some running strength work and hills and then reintroduce the bike when it gets light again.\nMeet at Stanton Low car park next to Asda.\n Sign on via the teams app https://apps.apple.com/gb/app/... and payment of £2 per session payable via bank transfer at the end of each school half term for sessions attended. \n A fully working bike and helmet is essential and a bell on the bike is also mandatory as dog walkers use the area. \n A small rucksack with trainers if wearing bike shoes and water bottle.\nPrompt arrival needed.","IsCustomDescription":false,"Types":{"Types":[{"ID":11,"Name":"Youth","ShortName":"Youth","GlyphClass":"fal fa-child","Colour":"rgb(229, 48, 240)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(229, 48, 240); color: rgb(255, 255, 255);\" title=\"Youth\"\u003e\u003ci class=\"fal fa-child\"\u003e\u003c/i\u003e Youth\u003c/span\u003e"}],"Names":"Youth","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(229, 48, 240); color: rgb(255, 255, 255);\" title=\"Youth\"\u003e\u003ci class=\"fal fa-child\"\u003e\u003c/i\u003e Youth\u003c/span\u003e"},"DayName":"Monday","Day":25,"Month":"Oct","Year":2021,"Time":"17:00 - 18:00","BackgroundColour":"rgb(229, 48, 240)","ForegroundColour":"rgb(255, 255, 255)","ViewURL":"https://www.teammk.com/Events/Calendar/View?id=511"},{"EventID":183,"SeriesID":163,"Date":"\/Date(1635186600000)\/","Title":"Pilates with Lisa Webb","Venue":"Online over Zoom","Description":"7.30pm - 8.15pm \nOn a Monday via Zoom. \n Meeting ID is - 539 420 4188\n Passcode -  12345\n £4 a session paid via PayPal or bank transfer. \nAnyone welcome. ","IsCustomDescription":false,"Types":{"Types":[{"ID":8,"Name":"Exercise Class","ShortName":"Exercise Class","GlyphClass":"fal fa-watch-fitness","Colour":"rgb(245, 244, 81)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(245, 244, 81); color: rgb(0, 0, 0);\" title=\"Exercise Class\"\u003e\u003ci class=\"fal fa-watch-fitness\"\u003e\u003c/i\u003e Exercise Class\u003c/span\u003e"}],"Names":"Exercise Class","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(245, 244, 81); 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